Sri Lanka Retreat, 2027

*

EB Rego Opens Soon

*

Sri Lanka Retreat, 2027 * EB Rego Opens Soon *

Deep Rest Retreats

Deep Rest Retreats 

{for women}

We believe rest & joy go hand in hand.

A Deep Rest Retreat is a thoughtfully created experience that will help take you out of your busy mind and into your beautiful body. These aren’t about “doing nothing” but enjoying practices, activities, nature and silence in a way that your nervous system will love.

❋ Intentional Structure

We blend guided moments, practices, nourishment with silence, nature and connection to create an experience that will support a real unravelling and reset of your mind and body.

❋ Collaborative Energy

Connection is a core part of the process. Co-regulation is a real thing, and you’ll get to experience the power of group support - with just presence, no words necessary.

❋ Expert Facilitation

Led by experienced Awareness Insight Meditation guides and teachers who know how to help you rest, relax and enjoy.

❋ A Supportive Space

Our events prioritise comfort, safety, and respect, so you can show up as you are and fully engage in the process.

Upcoming Retreat Experiences

SOLD OUT

October 17 - 19, 2026

An injection of space and utter rest. Restoration brings joy and presence.

3-Night Deep Rest

June 11 - 13, 2027

Rooms starting at $950 for double occupancy

Imagine planning periods of intentional rest into your yearly calendar. Join us on a Deep Rest Retreat

3-Night Deep Rest

Mini retreat, sauna evenings

Twice a month in a private location in Grey Lynn, Auckland - delicious drinks, good company.

Stay tuned for our Sri Lanka Deep Rest Retreat

November 2027

Joy, adventure & rest will meet you there…

With Claire Robbie & Jo Pearson 💓

  • "I didn't know how tired I was until I truly rested on this retreat. A godsend. Perfectly curated and facilitated."

    Tracey