The Light Heart Meditation Community offers daily online classes of meditation, breathwork and qigong so you have a place to return to each morning, wherever you are in the world.

Think of Light Heart as a modern-day online ashram; our live morning meditation classes let you begin the day with intention and connection, supported by experienced teachers and a community on this path. Guided by a collective of heart-led teachers, each session brings its own flavour, wisdom and approach to practice.

No need to travel anywhere or escape to a mountaintop. Just roll out of bed, get comfortable, and join us.

Weekday practices: 6:30 am; weekend practices: 8:00 am