“Midlife is when the universe places a mirror in front of you and says, "My love, it's time."
Live conversations, workshops and gatherings exploring wellbeing, growth and the deeper transitions of midlife.
Bringing together inspiring voices across psychology, meditation, women’s health, spirituality, creativity and modern wisdom traditions, designed to offer insight, perspective and meaningful connection.
Sometimes transformation doesn’t arrive through massive change; sometimes it begins simply by hearing something at the right moment. A new idea. A different perspective. A deeper understanding of yourself. A reminder that we are not alone in what you’re navigating.
In a culture that often frames midlife as decline, we see it differently. Midlife can be one of the most beautiful, liberating and awakening times of life, a season of reassessment, deeper self-awareness, renewed purpose and coming home to who you truly are.
These talks are an invitation to pause, reflect, learn and be inspired — and perhaps to see yourself and your life through a new lens.
The Alcohol Reset Pathway
Let’s do this together.
The ARP is a supportive and practical pathway for anyone wanting to change their relationship with alcohol - without shame or extremes. Drawing on extensive training, lived experience, and thousands of hours supporting people in this work, I’ll help you understand the deeper patterns behind drinking and create lasting change from the inside out.
This is about more than removing alcohol; it’s about re-finding confidence, emotional well-being, better health, and reconnecting to a version of yourself that feels more alive and free.
Upcoming Events & Courses
SANS: A self-led guide for anyone wanting to take an intentional month off drinking.
“SANS helped me understand my patterns rather than fight them. For the first time, I felt in control, regulated, and free from the constant pull of alcohol.”
“This $24 program literally saved me thousands of dollars in alcohol.”
Work 1:1 with Claire.
“Everything I offer is designed to build consistency, create clarity, and support you to grow beyond the limits you may have placed upon yourself.”
Work with me privately to deepen your meditation practice, reset your relationship with alcohol, or grow as a yoga or meditation teacher. Through personalised guidance, nervous-system awareness, pattern recognition and evidence-based tools, we create the clarity, calm, and momentum you need to move forward.
I offer meditation mentoring, 1–6-month alcohol reset containers, and teacher support for those wanting to refine their craft and confidence.
The School of Modern Meditation (SOMM)
Claire is the founder and co-director of The School of Modern Meditation (SOMM), a community-based meditation school in Auckland, Sydney and Online. We are dedicated to helping people build consistency, clarity, and inner steadiness. SOMM weaves together meditation, breathwork, yoga, and practical self-inquiry tools to support real-life change, offering classes, trainings, and retreats for people at every stage of their journey.