Over the course of the 90-days we will explore your relationship with alcohol. We look into triggers, programming, and the influence of peers and society on your drinking.
You will learn techniques and healthy coping mechanisms as well as develop a deep understanding of how meditation practices can dissolve the desire to drink over time.
Course Includes:
12 Group Sessions with Claire (Thursdays 8:00 p.m. NZT)
The Foundational 3-part Awareness Insight Meditation Course (worth $650)
The support of a cohesive and aligned community
Weekly membership to SOMM ONLINE and their classes and workshops ($20/week) over the 90-day period
Talks from The Reset Illumini
Recorded Reset content from past Resetters about their experiences
Access to a Reset Mentor (someone who has completed The Alcohol Reset and is continuing on the journey
A Reset Community Facebook Group
You will commit to:
Being alcohol-free for 90-days
Your daily AI Meditation practice
Weekly writing activities
Course reading (books will be given to you upon registration)
Being open and honest about your process