Awareness Insight Foundational Course

Possibly the most compassionate and kindest thing you can ever do for yourself, is learning to meditate and then applying the knowledge and practice to your life. Self-sufficiency is the ultimate key to fulfilment, contentment and joy. We’ll teach you how to meditate without the apps, without technology, just the good old fashioned, ancient way.

You can learn in a group, or privately. Once you’ve done the foundational course you’ll have all the tools you need for a daily practice.

Awareness Insight Meditation (AIM) is taught in 3x 1 hour sessions over 3 days.

Online or In-studio

 

Dates:

December 6, 7, 8, 2022
9:30 - 11:00 a.m.

On the course you will deep dive into:

  • What meditation is

  • How to develop a sustainable daily practice

  • An understanding of how to make the practice work for you

  • The neuroscience and physiology of meditation

  • Meditation in challenging times

  • Unpacking our excuses, self-sabotage and fears

  • Understanding the Conscious, Subconscious and Unconscious

  • The Pillars of Awareness Insight Meditation

    • Cultivating Awareness

    • Unravelling the Unconscious

    • Integration

    • Application & Compassion

You will leave the course armed with all the knowledge and tools you need to start your own daily practice, and keep it up. You’ll also become part of our meditation community and have a list of reading that will supplement you on this path.

You can learn via one of our group courses, privately or if you have a group that would like to learn together we can create a program just for you.

    • The deeply immersive three part course

    • Continued support in your practice from our tutors

    • You are able to re-sit the course free of charge, any time

    • Special A-I Meditation events and regular meditation meetings

    • You will also be on the mailing list for the Insight Journal newsletter with weekly tips, guidance & insight

  • Meditation is a tangible, practical, scientifically proven value. Learning with a qualified and experienced teacher will enhance your practice far beyond an app or youtube clips.

    We’ve found that our students are far more inclined to stick with their practice, keep learning and hang in there when there has been a financial exchange showing appreciation and value. It’s human nature.

    • Group Course: $650 per person (including GST)

    • Private Tuition - One Person: $2300 at a personally scheduled time (excluding GST) includes two follow-ups

    • Couple/two people $1250pp at a personally scheduled time (excluding GST) includes two follow-ups

    • Private Group/Corporate: POA

    • FRIENDS OF AIM STUDENTS: Mention the name of one of our current students to receive 10% off

    • SINGLE PARENTS/FULL-TIME STUDENTS/TEENS: 40% off AIM Group Course

  • We want to make meditation as accessible as possible to as many as possible. Contact us if you’d like to work out a payment plan with us. Please don’t hesitate.

    ‍Contact clairerobbiemeditation@gmail.com