Sans is a self-led program designed to give you power back over alcohol as you take a break and reset.

All you need to do is download the guide and start reading. It's a simple, straightforward, step-by-step support for a month reset.

The Alcohol Reset Pathway is a 6-month guided program that uses Awareness Insight Meditation, neuroscience, inner-work practices to help people transform their relationship with alcohol. You will work weekly, 1:1 with Claire. This is a program for those who have realised that they would like to release alcohol from their lives longterm.

4x a year Claire facilitates the month-long Sans program in an online group setting. For some, the connection and accountability within this is a powerful vehicle for shifting habits and creating change.

This includes a 2-week membership to The School of Modern Meditation and five online sessions with Claire.